Allergy Cooking with Ease, Pandemic Preparedness (3rd) Edition

The Ultimate Food Allergy Cookbook and Survival Guide

Easy Bread Making for Special Diets

Easy Cooking for Special Diets

Internet Resources

Foods mentioned on this website:
(For more information about alternative foods and many more company websites, see the “Using Commercially Prepared Foods” chapter and company listing in The Ultimate Food Allergy Cookbook and Survival Guide).

All links on this page will open up in a new "window."


Tortillas and bread:
Rudi’s Organic Bakery –

Yogurt (live culture, alternative milk):

Goat yogurt:

Redwood Hill Farm –

Sheep yogurt:

Hollow Road Farms –

Health Professionals

Physicians (M.D., D.O):

American Academy of Environmental Medicine –

Physicians who administer LDA –

Nutritional Consultant who helps with food allergy, gluten-free, and rotation diets, Certified LEAP Food Sensitivity Specialist:

Diagnostic laboratories:

Blood tests for food allergies:

Optimal Health Resource Laboratories –
(This test can be self-ordered and self-administered).

Immuno Laboratories –

Saliva tests for antibodies to parasites, etc.:

DiagnosTechs –

Stool tests:

Genova Diagnostics –
(This lab was formerly named Great Smokies Diagnostic Laboratory and still does the CDSA stool test).

Parasitology Center, Inc. -

Supplements (including Culturelle™), Nutribiotic™ for disinfecting produce, and other supplies for people with allergies:

N.E.E.D.S. –

Professional Supplement Center – Allergy Research Group cassava-source unbuffered vitamin C –

Websites for More Information: (for more about LDA)

The information contained in this website is merely intended to communicate material which is helpful and educational to the reader. It is not intended to replace medical diagnosis or treatment, but rather to provide information and recipes which may be helpful in implementing a diet and program prescribed by your doctor. Please consult your physician for medical advice before changing your diet.

There are no warranties which extend beyond the educational nature of this website. Therefore, we shall have neither liability nor responsibility to any person with respect to any loss or damage alleged to be caused, directly or indirectly, by the information contained in this website.

Copyright 2023 by Allergy Adapt, Inc. The books from which this website was excerpted copyrighted in 2003, 2006, 2007, 2008, 2009, 2010, 2011 and 2023.